Yes, I'm back, with a NEW program to whip my fat ass into a less fat ass. If you haven't heard of the awesomeness of TurboFire, go HERE. Go ahead; I'll wait. Done? Good.
So you probably noticed two things. One, it's from my favorite fitness guru, Chalene Johnson. Secondly, it's an amped up version of Turbo Jam...and you know how I love me some TJ! I'd made my way about halfway through the prep schedule before I started slacking (yeah, yeah, I know. It's a theme), but tomorrow I start doing TurboFire proper. I got the TF Warriors to keep me on track, homework done early to keep me from being up late and missing workouts, my mom alongside me to make sure I get up at 5:00 AM to workout and Results and Recovery Formula to get me through the soreness. Also, I WILL do yoga (also known as Stretch 40). I know I hate it, but flexibility training IS important and will allow me to do things that I couldn't do before. In addition, I now bowl in a league Wednesday nights, am going to start going to Zumba classes and (possibly) get up early on Wednesday mornings to go run before class (haven't completely made up my mind on that, yet).
So let's get on to my monthly measurements:
Weight: 198 lbs
Chest: 47 5/8 in
Left Arm: 14 3/4 in
Right Arm: 14 3/4 in
Waist: 46 3/8 in
Hips: 45 1/2 in
Left Thigh: 25 5/8 in
Right Thigh: 28 7/8 in
No body fat measurements or pictures this go around because you've seen the other pics. You know I'm fat. I'll take pics at the end, though, before I go to the TF/CLX Hybrid.
Sunday, October 9, 2011
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