There isn't really much to post. I still hate push-ups. In fact, yesterday I did 4-3-4s instead of 7-7-7s. I've gotten better at Power Yoga, but I'm still struggling with going into Runner's Pose/Warrior after raising one leg in the air over your head. Shoot, I actually DID fall over today! I kicked the heck out of the air, and no amount of stretching is probably going to change the soreness in my legs. And my lateral X-work has gotten better, probably because I actually put an "X" on my floor Thursday.
What? I didn't mention an "X" on Tuesday? Well, when you start Sweat, Tony (or as like to call him, "Broke Down Jeff Probst") asks if you have your X. At first, I had no clue what he was talking about until I looked at the floor on the screen. In front of Tony and each of the kids was an X (well, actually it was a cross, but we're going with Tony terms here). Basically, you jump in and out of the different quadrants. Tuesday, it was difficult to keep up because I had no X. Thursday, I found some tape in the back bedroom and put one on the floor in front of my TV.
Speaking of the back bedroom, I moved my Sculpt workouts there because I have more room for the lunges. More room = better form because I can actually straighten my leg out.
I have to say this, though: if someone had told me on Tuesday - or ever in my LIFE - that I would do 100 crunches (ie. make it through Ab Ripper), I would've told them that they've lost their natural mind. So I guess I can call it a win. -_-
In other news, ONE WEEK DOWN!!! Well, okay, six days, but I AM finished with workouts for the week. Only 84 days left to go. I hope that by September 11th, I'm like the chick in the new J.J. Murray book: pericolosa curves. Before then, I'd like to have an experience that she had near the end of the novel: working out so hard and burning so much fat that my sweatpants just fall off and I have to finish the workout in my underwear.
Also, check out this website: http://excelworkouttools.com/. This guy's spreadsheets are well worth the few dollars that he's charging for them. So far I've received the P90 from a friend and bought the one for ChaLEAN Extreme, which is what I'll be doing between Rockin' Body and Turbo Jam. I just wished he had written one for Master Series (between Turbo Jam & Turbo Fire). And, yes, I've planned my workout schedule that far in advance.
Showing posts with label crunch WIN. Show all posts
Showing posts with label crunch WIN. Show all posts
Saturday, June 19, 2010
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