Showing posts with label crunch fail. Show all posts
Showing posts with label crunch fail. Show all posts

Tuesday, June 15, 2010

Power 90, Day 2

Did Sweat 1-2 & Ab Ripper 100. It's cool that even though Ab Ripper is a separate workout, it's built into the Sweat workout as well so that it launches right after your cool-down & stretch.

I learned that I was wrong yesterday: there IS something worse than push-ups, and they are called crunches. Ab Ripper is brutal. Tony downplays it at first by saying "Yeah, it's 100, but it's only 10 reps of 10 moves. You can do that, can't ya?" He's gets you all confident that you can do it...and then comes the pain! I made it up to position 6 before I started crying out because the obliques on my right side hurt so much that I was having problems breathing for a few minutes.