So the holidays are over and I'm back to working out on a regular basis. For the last week or so, I've been doing Leslie Sansone's Walk Away the Pounds (the original) 2-Mile with my parents. Today, I started Turbo Jam for the first time in my two years of owning it. I also bought a new pedometer and some weighted gloves. I almost bought some speed weights, but they were more than I wanted to spend. I KNEW I should've bought those 25-pound (12.5 each) ones that I saw at Tar-zhay a while back. (I'll see if they still have them before I start Chalene Extreme in two months.)
Food-wise, I've started limiting my alcoholic beverages. It wouldn't be so hard if I drank beer (besides the VERY occasional Blue Moon) since I could have a light one, cut down on calories and satisfy my craving for both alcohol and bread. But I don't drink beer - it tastes awful and looks like piss, so I avoid it as much as necessary. Alas, my weakness is for hard liquor which packs MORE empty calories in a SMALLER amount than either beer or wine. If I can drop to one adult beverage a week, I should be able to dramatically reduce my caloric intake.
As for Turbo Jam, I did the "Learn and Burn." I learned the "Elite Eleven" moves. Think the 3Ts of Hip Hop Abs + the punches and kicks of Power 90's Sweat * 3. Add "Let It Whip" and "A Night to Remember" as workout tunes and you basically have L&B. The punches and the kicks were harder for me to pull of while staying on balance than the ones in P90, though.
See ya on Wednesday, when after I do "20 Minutes."
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