I'm still around and I'm still pushing play. Saturday, I finished up an advanced rotation of Turbo Jam and took measuments on Sunday. I've been using my weighted gloves (K-Mart, not the blue Beachbody ones) for those workouts. Monday, I started my very first round of ChaLean Extreme. For that workout, I used my old 3-pound weights that I got for either 4th or 6th grade PE. I ordered some Reebok adjustable weights from Amazon for the program, but they didn't arrive until I was in the middle of the first workout. Next post will be measurements. But first, let Robert Harden tell you about Monday's and today's workouts:
Monday, Burn Circuit 1
Today, Burn Circuit 2
Also, I STILL fucking hate push-ups.
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