Introduction

This is a short entry because most of the personal things you need to know about me, you can read on my profile. Basically, I started this blog because I wanted to get serious about losing weight and figured that if I tracked my progress publicly (and by "publicly," I mean "for my Team Beachbody Coach and my workout buddies"), then it would force me to stay on track. After all, Internet humiliation sticks with you for all time.

So my physical stats on May 16th, 2010 were:

Weight - 227 lbs
Waist - 46 in
Hips - 49 in
Chest - 48.5 in
Right Arm - 14.3 in
Left Arm - 14. 5 in
Right Thigh - 30 in
Left Thigh - 30 in
Body Fat - 42%

I'm going take pictures every two weeks and measurements every 30 days. Next post will current picture which will be followed on June 13th, 2010 with updated picture and measurements. I will be finishing a FULL rotation of Hip Hop Abs (that means both Hip Hop Abs and Hip Hop Abs Ultimate Results) on June 12th and starting my very first rotation of Power 90 on June 14th. I hope you enjoy the ride and are hopefully inspired to start your own transformation.