Wednesday, June 16, 2010

Power 90, Day 3

So today was a Sculpt day, and I decided to try it with the resistance bands instead of my usual weights. Why? I just thought that I'd change it up a little, and since the resistance bands are actually part of the package, I might as well use them. I can honestly say that I understand why a lot of people are all about the bands these days. I think that I might've gotten a slightly better workout with them. They were certainly more difficult to use than the weights. I also had to pause and rewind more than I did on Monday - not because I was any more tired, but because I had issues trying to get my bands in the proper position, especially on things like heavy pants and back-flys (which I STILL don't see and/or feel the difference between).

In other news, I still suck at push-ups. Worked out around 2:30 PM since I got up late, and then it was time for lunch. I was so slow and sluggish that those 7-7-7s were more like 3-3-3s.

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